<?xml version="1.0" encoding="UTF-8"?>
<!--
  Only URLs with their OWN content belong here.

  /tests, /about and /contact were listed, but _redirects serves them the identical
  index.html — same 203KB, same <title>. A sitemap saying "index these" while the canonical
  tag says "these are the homepage" is a contradiction, and Google resolves it by trusting
  the canonical and ignoring the sitemap entry. /tests was ranking at position 76 for
  exactly this reason.

  They are still reachable, still linked in the nav, and still crawlable — they simply
  don't claim to be separate documents. If a real, distinct pricing page is ever built
  (own title, own copy, own H1), add it back here and give it its own canonical.
-->
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
  <url>
    <loc>https://fiohealth.ae/</loc>
    <changefreq>weekly</changefreq>
    <priority>1.0</priority>
  </url>
  <!--
    /health-screening REMOVED 14 Aug 2026. The page serves `robots: noindex, nofollow` —
    correct, it is the paid-ads landing page and must not compete with the homepage — but
    submitting a noindex URL in the sitemap is a direct contradiction, and Search Console
    was counting it against the property. A page you don't want indexed does not belong
    in the file whose only purpose is to request indexing.
  -->
  <url>
    <loc>https://fiohealth.ae/std-testing-dubai-guide</loc>
    <changefreq>monthly</changefreq>
    <priority>0.9</priority>
  </url>
</urlset>
